BODHI WELLNESS RETREAT

Unplug from the noise and restore your inner balance with our Medi-Yogic Vacation. This immersive 3-day retreat seamlessly blends deep spiritual rejuvenation with the grand architectural history of Bodh Gaya and Gaya. Designed for both seekers and cultural explorers, your days begin with refreshing morning yoga flows and grounding breathwork for overall wellness. Then, step off the mat for history and heritage walks, I'll explain about the region's ancient stories and folklore. You will explore sacred monuments during our signature temple visits, meditate beneath the legendary Bodhi Tree for some time, and view towering monolithic shrines. Every evening concludes with guided meditation and mindfulness sessions designed to induce profound relaxation at the riverside or Hills. It is the ultimate weekend escape to stretch your body, calm your mind, and walk through the cradle of enlightenment.

Day 1: Arrival in the Land of Enlightenment. Morning: Arrive in Bodh Gaya. Check into your wellness/hotel stay and join for a short mindfulness orientation to set your goals. Afternoon: Embark on a heritage walk to Mahabodhi Temple Complex and 80 Feet Buddha Statue. Evening: Calming restorative yoga and meditation to ease your travel fatigue and rejuvenate your body. Day 2: Sacred Heritage Trails. Morning: Start early with an energizing sunrise Hatha Yoga and Pranayama (breathwork) session. Afternoon: Take a short historic excursion to Gaya city. Guided temple visits to the Vishnupad Temple. Evening: Return for a soothing Yoga Nidra and Sound-healing relaxation. Day 3: Lineage Walks and Inner Strength. Morning: Participate in a dynamic Sun Salutations and Yoga session. Afternoon: Heritage walk to Sujata Stupa and Temple. Evening: Explore nearby Monasteries and Markets before completing the tour.