Guide #61295
Hi there, and welcome to Saint-Tropez! I grew up in Saint-Tropez, went to school here, and have always felt deeply connected to this little village. Today, my own children are attending the same school I did. Saint-Tropez is still a small village at heart, where people know each other, traditions are alive, and local life matters. I love sharing that authentic side of Saint-Tropez with my guests — far beyond the glamour and the famous yachts. I take part in the traditions of my village and enjoy supporting the small shops, artisans, restaurants and local businesses that make Saint-Tropez unique. After studying tourism, I discovered my passion for guiding. I later returned to university in my 30s to study Art History and deepen my knowledge of the places and artists I love. I also worked as a guide in the Loire Valley while I was a student. I have now been guiding in Saint-Tropez for more than 20 years. Today, through my own small business, I create personalized experiences to help visitors discover the village through the eyes of a local. Saint-Tropez may be famous around the world, but there is so much more to discover: the centuries-old Bravade traditions, the village's fascinating history and former independence, the painters who were inspired by its extraordinary light, and of course its delicious local specialties — from Tarte Tropézienne and nougat to Provençal rosé and fresh seafood. I offer a variety of experiences, from food and art tours to family adventures, village discoveries, picnics and excursions around the Gulf of Saint-Tropez. Every day is different, and every guest is different. Choose one of my tours or tell me what you are looking for, and I will be happy to create an experience around your interests. I look forward to welcoming you to my Saint-Tropez! À bientôt, Frédérique Qualifications • BTS Tourism • Bachelor's Degree in Art History (Licence) • Licensed Tour Guide As a licensed guide, I can guide you inside historical monuments and museums. Please note: I am not a driver. I can accompany you in your own vehicle, or I can arrange a separate vehicle and professional driver for your tour.
Saint Tropez

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10/10 experience - lots little spots we uncovered together and then off to a beach club with her help. So thankful for the time together !
Excellent tour guide. Super friendly. Answered all our questions. Loved the addition of her book with photos to explain art and history. Highly recommend.
We had such a wonderful time with Frédérique in Saint-Tropez! She gave us a great overview of life here — full of charm, history, and local insight. I truly appreciated her kindness, patience, and all the knowledge she shared throughout the tour. She made everything feel effortless and enjoyable. She even recommended a fantastic lunch spot — La Table de Léon — which was...
Great tour. Frederique was great. I recommend doing this tour on your first day in St. Tropez. She will show you all the key places and give you good recommendations for the rest of your time there. She is a local, so she is totally knowledgeable about the city and its history. She was nice and personable tour. Highly recommend.
Replied from the guide, Frederique L.
May 2025Dear Jim, many thanks for you kind words, it has been a great pleasure to guide you and let you discover the local life All the best Frederique